The show often uses shock tactics to get the participants to lose weight. In each episode all food eaten in one week by the person(s) taking part is placed on a table to highlight problem areas of their diet. Generally, editions would have these scenes in the first part followed by the participant's attempts to follow McKeith's diet and exercise regimes in the second.
Last Episode04x07 Series 4, Show 7 Aired: Oct. 18, 2006
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