Sixteen men from North America and the United Kingdom travel to Las Vegas with one dream, one goal - to become The Ultimate Fighter.
The Ultimate Fighter Season 23 (2016)
|23x01 Ladies and Gents |
Season 23 opens with both light-heavyweight men and strawweight women facing off in 16 elimination bouts. Coaches Joanna Jedrzejczyk and Claudia Gadelha take in the fights alongside ...
|Apr. 20, 2016|
|23x02 Friends and Foes |
The fighters move into the house, and the start of training brings animosity between the coaches. Then, in the first preliminary fight, a dangerous striker takes on a familiar op ...
|Apr. 27, 2016|
|23x03 Who I Am |
Helen Harper is distraught after getting injured in practice; Cory and Khalil have a donut eating contest at the house; Dana White rewards the fighters with a night of video gaming; ...
|May. 04, 2016|
|23x04 Wake Up, Guys! |
Joanna lashes out at her fighters after a perceived lack of effort during training. A rallying cry by the Red Team rubs Team Claudia the wrong way.
|May. 11, 2016|
|23x05 Battle of the Brits |
Hoping to light a fire under her team, coach Joanna Jedrzejczyk brings in former UFC Strawweight Champion Carla Esparza to help out in training. The "Cookie Monster" runs the fighters ...
|May. 18, 2016|
|23x06 The Situation |
Dana decides to intervene as Abdel's personal problems threaten his future in the competition. A losing fighter feels he may get a second chance. Then, a young but determined competitor ...
|May. 25, 2016|
|23x07 No Easy Fight |
Joanna's smack talk at the fight announcement irritates Team Claudia. Khalil gets emotional on the anniversary of his father's death. Then, two strawweights face off in the Octagon ...
|Jun. 01, 2016|
|23x08 It's A Mental Thing |
With the semifinals fast approaching, one of the winning fighters suffers a setback as a painful injury hinders his ability to train. Then, a dangerous striker and a seasoned pro ...
|Jun. 08, 2016|
|23x09 Beast Inside Of You |
Cory gets the test results from his neck injury, and the coaches start training for their upcoming title fight. Then, two more strawweights clash for the last semifinals spot.
|Jun. 15, 2016|
|23x10 Friends Hurting Friends |
A bombshell is dropped as Joanna and Claudia compete in the biggest coaches challenge in "Ultimate Fighter" history. Then, in the first light-heavyweight semifinal, two friends battle ...
|Jun. 22, 2016|
|23x11 Bump In The Road |
UFC women's bantamweight champion Miesha Tate pays a surprise visit to a Team Claudia practice. One of the semifinalists struggles with a difficult weight cut, putting her fight ...
|Jun. 29, 2016|
|23x12 Fight Of The Season |
The last two semi-finals take place in this special two-fight episode. First, two dedicated strawweights face off in the octagon. Then, two friends go to war in an explosive light ...
|Jul. 06, 2016|
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