Get Fit, Stay Fit is an exercise series that began production in 2009. Created under the partnership of Ideal Living and Lifetime Fitness, each half-hour show is led by a certified exercise instructor who guides you step-by-step through a wide variety of activities. These sessions are condensed versions of the longer and more rigorous classes currently available for viewing on Lifetime Fitness.
Last Episode01x08 Weight Loss: Cardio Kick Aired: May. 31, 2011
This program provides everything you need to lose weight - and have fun while you do it. High-energy kickboxing moves keep your heart rate in …
Series Fun Facts
- [no trivia found]